Sip your way to better health with these diabetic-friendly teas!
⚫ 𝗚𝗿𝗲𝗲𝗻 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗬𝗼𝘂 𝗟𝗼𝘀𝗲 𝗪𝗲𝗶𝗴𝗵𝘁
Green tea and green tea extract may help lower blood glucose levels and may play a role in helping prevent type 2 diabetes and obesity.
⚫ 𝗕𝗹𝗮𝗰𝗸 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗥𝗲𝗱𝘂𝗰𝗲 𝗜𝗻𝘀𝘂𝗹𝗶𝗻 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲
Drinking black tea may reduce the risk of developing diabetes or diabetes complications. Plus, the researchers suggest tea (including black) may work in the body parts by improving insulin resistance, playing an insulin-like role, and alleviating the inflammatory response.
⚫ 𝗖𝗵𝗮𝗺𝗼𝗺𝗶𝗹𝗲 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂 𝗦𝗹𝗲𝗲𝗽𝘆
A sleepless night is the last thing that someone with diabetes needs. Just one night of poor sleep could can your body to produce insulin less effectively, potentially raising your blood sugar levels.
⚫ 𝗚𝗶𝗻𝗴𝗲𝗿 𝗧𝗲𝗮 𝗟𝗼𝘄𝗲𝗿𝗲𝗱 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗕𝗹𝗼𝗼𝗱 𝗚𝗹𝘂𝗰𝗼𝘀𝗲
Ginger root supplementation, technically a more potent form than tea, lowered fasting blood glucose levels in people with type 2 diabetes and A1C.
⚫ 𝗛𝗶𝗯𝗶𝘀𝗰𝘂𝘀 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗟𝗼𝘄𝗲𝗿 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲
Hibiscus tea significantly helped lower both systolic and diastolic blood pressure numbers.
⚫ 𝗥𝗼𝗼𝗶𝗯𝗼𝘀 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗦𝗹𝗼𝘄 𝘁𝗵𝗲 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗳 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀
It is beneficial for weight loss, and weight loss is crucial in helping people with prediabetes delay or prevent the onset of type 2 diabetes.
वैद्य शकुंतला देवी (Shakuntla Devi)
Sip your way to better health with these diabetic-friendly teas!
⚫ 𝗚𝗿𝗲𝗲𝗻 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗬𝗼𝘂 𝗟𝗼𝘀𝗲 𝗪𝗲𝗶𝗴𝗵𝘁
Green tea and green tea extract may help lower blood glucose levels and may play a role in helping prevent type 2 diabetes and obesity.
⚫ 𝗕𝗹𝗮𝗰𝗸 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗥𝗲𝗱𝘂𝗰𝗲 𝗜𝗻𝘀𝘂𝗹𝗶𝗻 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲
Drinking black tea may reduce the risk of developing diabetes or diabetes complications. Plus, the researchers suggest tea (including black) may work in the body parts by improving insulin resistance, playing an insulin-like role, and alleviating the inflammatory response.
⚫ 𝗖𝗵𝗮𝗺𝗼𝗺𝗶𝗹𝗲 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗠𝗮𝗸𝗲 𝗬𝗼𝘂 𝗦𝗹𝗲𝗲𝗽𝘆
A sleepless night is the last thing that someone with diabetes needs. Just one night of poor sleep could can your body to produce insulin less effectively, potentially raising your blood sugar levels.
⚫ 𝗚𝗶𝗻𝗴𝗲𝗿 𝗧𝗲𝗮 𝗟𝗼𝘄𝗲𝗿𝗲𝗱 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗕𝗹𝗼𝗼𝗱 𝗚𝗹𝘂𝗰𝗼𝘀𝗲
Ginger root supplementation, technically a more potent form than tea, lowered fasting blood glucose levels in people with type 2 diabetes and A1C.
⚫ 𝗛𝗶𝗯𝗶𝘀𝗰𝘂𝘀 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗟𝗼𝘄𝗲𝗿 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲
Hibiscus tea significantly helped lower both systolic and diastolic blood pressure numbers.
⚫ 𝗥𝗼𝗼𝗶𝗯𝗼𝘀 𝗧𝗲𝗮 𝗠𝗮𝘆 𝗛𝗲𝗹𝗽 𝗦𝗹𝗼𝘄 𝘁𝗵𝗲 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗳 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀
It is beneficial for weight loss, and weight loss is crucial in helping people with prediabetes delay or prevent the onset of type 2 diabetes.
⚫ 𝗣𝗲𝗽𝗽𝗲𝗿𝗺𝗶𝗻𝘁 𝗧𝗲𝗮
Adding peppermint tea to your drink rotation may help you feel calmer, which is good news for your A1C. “For individuals with type 2 diabetes who have high-stress levels, the calming effects of peppermint tea may be beneficial because reduced stress can often improve blood glucose levels.
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2 years ago | [YT] | 36