Day 1 - 50 and perimenopause is no joke! Hot flashes and Noooo energy. I have been inspired by @tamaramattis75 to challenge myself and do my own #JustShowUpChallenge for 30 days. Watch and join me. Let’s show up every day by doing at least 20 minutes of exercise for 30!days. Let’s go!!! Video just posted. JUST SHOW UP!!!
That Curly Girl LaLa
Day 1 - 50 and perimenopause is no joke! Hot flashes and Noooo energy. I have been inspired by @tamaramattis75 to challenge myself and do my own #JustShowUpChallenge for 30 days. Watch and join me. Let’s show up every day by doing at least 20 minutes of exercise for 30!days. Let’s go!!! Video just posted. JUST SHOW UP!!!
1 year ago | [YT] | 0