💪🏼 3 days ago I challenged all of us, including myself, to listen to more visualizations based on our bodies feeling strong. More exercise. This is the one that was my favorite to visualize! I stood up, spoke the words out loud, and even did some walking in place. I felt invincible! Let’s keep this practice as part of our routines and commit to making these visions of the future a reality. We are here to HEAL, not to stay stuck.
❤️Which one was your favorite so far? You’ve got this!
Guided Meditations Neural Retraining Visualization
💪🏼 3 days ago I challenged all of us, including myself, to listen to more visualizations based on our bodies feeling strong. More exercise. This is the one that was my favorite to visualize! I stood up, spoke the words out loud, and even did some walking in place. I felt invincible! Let’s keep this practice as part of our routines and commit to making these visions of the future a reality. We are here to HEAL, not to stay stuck.
❤️Which one was your favorite so far? You’ve got this!
https://youtu.be/fXClwRXJKK0?si=ys4gW...
1 year ago | [YT] | 3