We’re stepping into a new era - and it’s time to rewrite the story around menopause. By 2030, more than 1.2 billion women will be in this transition, yet most of the cultural messaging still tells us to stay quiet, “push through,” and accept symptoms like brain fog, hot flashes, weight gain, and mood swings as an inevitable decline.
The truth? Menopause is not the beginning of the end, it’s the beginning of a NEW hormonal blueprint.
We need to push back against the myths that say women aren’t productive, powerful, or desirable after midlife. We need to challenge the belief that changes in moods and perspective are without purpose or reason. And we need to stop negatively framing this natural transformation that is built into our biology.
When women start having these conversations - openly, boldly, and often - we reclaim our power, our health, and our place at the center of our own stories 💙
Preorders for Age Like A Girl are officially open and the first 500 Barnes & Noble orders will receive a special edition signed copy - order yours today 🎉 www.discover.hayhouse.com/agelikeagirl/
Dr. Mindy Pelz
We’re stepping into a new era - and it’s time to rewrite the story around menopause. By 2030, more than 1.2 billion women will be in this transition, yet most of the cultural messaging still tells us to stay quiet, “push through,” and accept symptoms like brain fog, hot flashes, weight gain, and mood swings as an inevitable decline.
The truth? Menopause is not the beginning of the end, it’s the beginning of a NEW hormonal blueprint.
We need to push back against the myths that say women aren’t productive, powerful, or desirable after midlife. We need to challenge the belief that changes in moods and perspective are without purpose or reason. And we need to stop negatively framing this natural transformation that is built into our biology.
When women start having these conversations - openly, boldly, and often - we reclaim our power, our health, and our place at the center of our own stories 💙
Preorders for Age Like A Girl are officially open and the first 500 Barnes & Noble orders will receive a special edition signed copy - order yours today 🎉 www.discover.hayhouse.com/agelikeagirl/
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