Fit is Ish

Want to feel a greater sense of creativity, productivity and general sense of well being, in your life?
If so, you may want to learn to cultivate your inner state of FLOW!

Here are the 8 Characteristics of Flow to keep an eye out for whenever you are doing an activity or task.  
(Photo Provided Below)

Learning to find and utilize these attributes in and during your activities will lead to a greater sense of FLOW...
and in turn, a greater sense of general well being within your life.

2 years ago | [YT] | 6