In every relationship, fights happen — but how we fight decides whether we grow or drift apart.
In my counseling work with Telugu couples across Telangana, I’ve seen that most conflicts aren’t about the topic itself — they’re about how emotions are expressed, inherited patterns from our families, and the silence that follows.
Understanding the Four Horsemen of Conflict — criticism, contempt, defensiveness, and stonewalling — can help couples rebuild communication and empathy.
In this new blog, I share insights from therapy and research on how couples can learn to “fight fair,” rediscover calm, and reconnect.
Psychologist Goutham
In every relationship, fights happen — but how we fight decides whether we grow or drift apart.
In my counseling work with Telugu couples across Telangana, I’ve seen that most conflicts aren’t about the topic itself — they’re about how emotions are expressed, inherited patterns from our families, and the silence that follows.
Understanding the Four Horsemen of Conflict — criticism, contempt, defensiveness, and stonewalling — can help couples rebuild communication and empathy.
In this new blog, I share insights from therapy and research on how couples can learn to “fight fair,” rediscover calm, and reconnect.
🔗 Read the full article: www.psychologistgoutham.com/post/fair-fighting-mar…
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