I’ve just launched a Children’s Sleep Channel using The Bowden Method—my doctor-backed approach that blends hypnotherapy, storytelling, and gentle relaxation techniques.
If you have kids (or know someone who does), this new channel can help bring calm, cozy bedtimes to little ones. It’s totally free on YouTube!
Feel free to share it with friends, family, or anyone who could use a little help at bedtime. Let’s help more children (and parents!) enjoy peaceful nights.
Sleep Deeper: Live Better by Mark Bowden
Hey everyone! I’ve got exciting news!
I’ve just launched a Children’s Sleep Channel using The Bowden Method—my doctor-backed approach that blends hypnotherapy, storytelling, and gentle relaxation techniques.
If you have kids (or know someone who does), this new channel can help bring calm, cozy bedtimes to little ones. It’s totally free on YouTube!
Check it out here: youtube.com/@BowdenMethodChildrenSleep
Feel free to share it with friends, family, or anyone who could use a little help at bedtime. Let’s help more children (and parents!) enjoy peaceful nights.
Thank you for all your support—you’re the best!
7 months ago | [YT] | 22