Dr. Mindy Pelz

Fast Training Week is your reset button ๐Ÿ’™
This free 7-day experience is designed to help you sync back up with your natural hormonal rhythm through fasting, mindful eating, and intentional rest. Youโ€™ll learn how to fuel your body the right way for every phase of your cycle so that hunger, cravings, and mood swings stop running the show. This is your chance to finally work with your body, not against it.
Join us for the free Fast Training Week, and if youโ€™re ready to go deeper, the Reset Academy is where we meet every month for live Q&As, advanced fasting support, and hormone-healing tools that will change how you feel in your body forever.
Save your spot in our upcoming Fast Training Week, happening November 3rd to 7th ๐Ÿ™Œ f.mtr.cool/aqpluxgwyu

2 weeks ago | [YT] | 263



@shelleysmith3471

Thanks for all you do I have learned a lot. Not perfect but do the best I can . See and feel the difference.

2 weeks ago | 1  

@Dead-Inside-3.14

Picture has rhythm spelled incorrectly. No biggie- just FYI. Love all you do to keep the information accessible ๐Ÿ’•

2 weeks ago | 0

@jennifermcbride6072

Hey Dr. Mindy. I was wondering about your thoughts on milling your own flour. And if that would be a good way to eat bread if someone wants to have a healthy bread option.

2 weeks ago | 0

@N.F.L.A.G

โค๐ŸŽ‰

2 weeks ago | 0

@GailDeKlerk-l6z

Hello there. Can I fast with hyshimoto's while in the menapouse phase. Thank you

2 weeks ago | 0