TFCC (Wrist) injuries! I know this one plagues a ton of climbers out there, so we've just added a full TFCC injury recovery program to our Recovery Blueprint list.
Available as a self-paced program that takes you from early stages of recovery all the way to climbing pain free again. Packed with tons of educational content as well as all the exercises and guidance you need to get back to 100%. This program is for climbers with new TFCC injuries AND those with lingering chronic issues.
We put a ton of care into these to make them the best recovery programs we can offer for an insanely affordable price. Hope you enjoy!
Hooper's Beta
TFCC (Wrist) injuries! I know this one plagues a ton of climbers out there, so we've just added a full TFCC injury recovery program to our Recovery Blueprint list.
Available as a self-paced program that takes you from early stages of recovery all the way to climbing pain free again. Packed with tons of educational content as well as all the exercises and guidance you need to get back to 100%. This program is for climbers with new TFCC injuries AND those with lingering chronic issues.
We put a ton of care into these to make them the best recovery programs we can offer for an insanely affordable price. Hope you enjoy!
www.hoopersbeta.com/recoveryblueprint
5 months ago | [YT] | 33