Teacher Val
Yesterday, I strained my back and was in a bit of pain. When I walked into class, one of the girls noticed and asked what was wrong“My back hurts a little,” I said.“Let me show you two exercises. Do them when it starts hurting, and the pain will go away,” she replied.Then she demonstrated (see photos). 😮😮😮“The first one is best for your back, but if it’s too hard, try the second one. It's also good,” she explained.I was speechless - but of course, I said thank you. :))PS The new video is coming next week. 😎
3 days ago | [YT] | 59
Teacher Val
Yesterday, I strained my back and was in a bit of pain. When I walked into class, one of the girls noticed and asked what was wrong
“My back hurts a little,” I said.
“Let me show you two exercises. Do them when it starts hurting, and the pain will go away,” she replied.
Then she demonstrated (see photos). 😮😮😮
“The first one is best for your back, but if it’s too hard, try the second one. It's also good,” she explained.
I was speechless - but of course, I said thank you. :))
PS The new video is coming next week. 😎
3 days ago | [YT] | 59