If you're injured and feeling unmotivated (or if you've been ignoring an injury because you don't want to take time off), I highly recommend this video. Miguel reached out to us a couple months ago wondering if we could chat about an injury that most climbers are unfortunately familiar with: joint synovitis/capsulitis. We had no idea he would put together such a well-produced story!
Hooper's Beta
If you're injured and feeling unmotivated (or if you've been ignoring an injury because you don't want to take time off), I highly recommend this video. Miguel reached out to us a couple months ago wondering if we could chat about an injury that most climbers are unfortunately familiar with: joint synovitis/capsulitis. We had no idea he would put together such a well-produced story!
2 months ago | [YT] | 20