Rachael Wrigley

❤️ What does having 'really good body image' mean to you?

I receive so many different answers to this question. That's interesting because if one of our clients has the goal of a 'normal' and healthy relationship with food, then they also have the goal of 'really good body image' because they go hand in hand! Below are the four most common answers I get, plus how I define good body image.

What does having 'really good body image' mean to you?

1 year ago | [YT] | 13



@givepeanuts

for me, it’s that i like the way that i look, and that it doesn’t occupy my mind much beyond that.

1 year ago | 4  

@eiya3

To some degree, any or all of the above.

1 year ago | 7  

@vinyllotus

To me it means appreciation for my body no matter what it looks like.

1 year ago | 3  

@Edh84

Probably a combination of all of them. And not caring what the scales say 😍

1 year ago | 0

@SuzOfNine

Answers 1 & 5 are the same in my head, and 2, 3 & 4 are pretty similar too.

1 year ago | 0