Today is a beautiful day God is good everyday 🙏 😇 Jo 12.11 core strength Jo 15 min full body cardio Jo 40 min full body tabata 5000 Hana milly breast workout day 25 Celamarr pilates day 7 full body dumbbell Celamarr fitmas day 3 booty workout dumbbell Resistance band arm workout 30 min Resistance band leg's/ booty 40min Do 30 squats a day Walk mile 30min I can do all things through Christ who gives me strength everyday 🙏
6 days ago | 2
Just finished! (ouch) that plank was hands down my most and least favorite part
6 days ago | 0
growwithjo
Okay, Wednesday... LET'S DO THIS! This full body workout is next level when it comes to fun, sweaty and intense. Each of the moves in this workout are unique to keep you guessing and excited about the next move. This workout will fly by for you, because the intervals are always changing length.
Ready?
https://www.youtube.com/watch?v=jr434...
1 week ago | [YT] | 1,303