Dexter and Alessandrina

When your window narrows, let yourself be supported.

Today is the first day of our 14-Day Self-Regulation Challenge, and I want to share an herbal ally that's been a foundational part of my own nervous system practice for almost 15 years now.

When I can feel my window of tolerance narrowing, when my emotions begin to intensify and I need support staying present with what's arising without tipping into dysregulation, I reach for Emotional Ease from Orion Herbs.

This high-quality, carefully crafted and sourced formula has been in my daily practice for years, and it's what I turn to during the challenging moments when my system needs extra support.

Emotional Ease doesn't numb feelings or create artificial calm. It simply helps your nervous system metabolize emotions the way it's designed to, by processing rather than suppressing, staying present and resourced from within rather than collapsing or dissociating. The formula includes herbs like motherwort, passionflower, and hawthorn that have been used for centuries to ease emotional distress while maintaining presence and clarity.

During this 14-day journey of building regulation capacity, you might find yourself touching difficult emotions, noticing patterns you've avoided, feeling things you've kept at bay. This is part of learning to self-regulate, and it's important to give yourself extra support for those times when emotions are heightened and intensified.

Emotional Ease has carried me through countless challenging moments on my own healing journey, times when I was getting flooded, overwhelmed, or near collapse, and I've watched it support so many of my own clients as they do this deep nervous system work and face some of the most challenging moments in their own lives.

If you're looking for herbal support during the challenge, scan the QR code or use this link: orionherbs.com/?sca_ref=5129207.tPHLelOfRz

This is an affiliate link, which means I receive a small percentage of any purchase you make through this link. This helps support the free resources I create while connecting you with products I genuinely use and trust in my own healing practice.

If you decide to get some Emotional Ease, I'd love to hear how you like it.

3 days ago | [YT] | 1