Cardiac Lauren

🏠 Cardiac Rehab at Home | Online Exercise for All Levels ❀️ #CardiacRehab

🏠 Would you rather exercise at home than in a gym?
⏰ Choose your own day and time to work out.
πŸ‘‰ Come and try Cardiac Lauren – suitable for anyone, even if you haven’t got a heart condition.

πŸ‹β€β™€οΈ A fantastic variety of class themes are available this month!
βœ”οΈ 9 classes with different themes, intensity levels, and lengths being released.
βœ”οΈ Options for all abilities – from gentle to more challenging workouts.
βœ”οΈ Perfect for anyone who can’t attend face-to-face classes, especially Phase 4 Cardiac Rehab.

πŸ’š Exercise safely, feel confident, and enjoy moving at home.

πŸ“© Read more here: www.cardiaclauren.co.uk/fboffer

Or message me with any questions.

#heartfailure #onlineexercise #funexercise #newtoexercise #getstronger #getfitter #feelbetter #heartattack #heartcondition #heartdisease #highbloodpressure #highcholesterol #diabetes #cardioworkouts #cardiacrehab

2 weeks ago | [YT] | 0