Keep warning them because they don't understand and they make me nervous. Blacking out in your own room is not ideal. Blacking out on a toilet was surprisingly the least risky, I woke up on the toilet basically slumped in my own lap, and it's not the ones I saw coming that ended in blackouts. Never. The lights just went out and they don't understand that. They think they can gauge it. They can get it right 1000 times but they only get to miss the mark once. Edited to add: I'm not a freediver. I use breathwork to minimize discomfort with my lung function being poor. I combine breathwork and intervention so I can function with my blood too acidic. I can't even go into how I can bend those limits here because these kids will hurt themselves. Just please stay on them.
3 weeks ago (edited)
| 0
Gert Leroy Underwater
Hyperventilation: What 99% of People (Even Freedivers) Get Totally Wrong
Discover what hyperventilation really means, why it matters for freedivers and breathwork enthusiasts, and how to avoid common misconceptions for safer, more effective breath holds.
Watch video: https://www.youtube.com/watch?v=NGO-X...
3 weeks ago | [YT] | 25