I get a lot of requests for back/ neck friendly ab workouts! Please follow our “Beginner Full Body Workout Program” a consistent 4 week schedule!👇www.anastasiavlassov.com/pilates-full-body-tone-1 plate
⚠️ You pay monthly/yearly membership which gives you access to ALL programs! Use code “Flamingo10” for 10% off as welcome!
Anastasia Vlassov
‼️ Good morning Flamingos!
I get a lot of requests for back/ neck friendly ab workouts! Please follow our “Beginner Full Body Workout Program” a consistent 4 week schedule!👇www.anastasiavlassov.com/pilates-full-body-tone-1 plate
⚠️ You pay monthly/yearly membership which gives you access to ALL programs! Use code “Flamingo10” for 10% off as welcome!
2 weeks ago | [YT] | 155