RosalieYoga

Just as your physical body accumulates dirt, sweat and stuff that needs to be washed away at the end of the day, so does your energy body. This is especially the case if you work with subtle energies or explore non-physical states.

Two of my favourite methods to cleanse your energy body? Nature and water.

🌴 Trees help ground and restore your energy - and different trees affect your energy in different ways. For example, pine trees help clear your energy and if need more strength, surround yourself with oak trees.

💦 And water is a powerful natural purifier. Swimming in a natural pool of water like the sea can cleanse and recharge your energy field.

This is a little reminder that sometimes the best solutions are the most simple ones. We sometimes get caught up looking for complex techniques that we forget to tap into the natural support that surrounds us all the time. Trees, water and earth are incredible natural healers and cleansers - simple, powerful, and always available.

1 month ago | [YT] | 198