Aww sookie sookie.. you gonna have some strong individuals. I’m sure that the people can modify them for wall planks, wall pushups, and chair squats if they need a modified version. I’m also sure that people can do what they can at their ability level and push themselves each day.
4 weeks ago
| 1
The.Patrice.Denise
Hey! I’m feeling like doing a challenge! Challenging to complete these 30 days of planks, push-ups, and squats! Join me if you would like!!
4 weeks ago | [YT] | 8