January invites us to come back. Back to the mat. Back to the breath. Back to the quiet knowing that’s been here all along.
This new year, I’m sharing a special four-part series inspired by my Saturday mornings as a child and now, Sunday mornings as an adult. That once-a-week ritual that offers an opportunity to return to what matters most. (Of course, this may not land on a Saturday or Sunday for you - all good - make it your own by choosing one time during the week to practice with RETURN.)
Week 1 Sense Week 2 Ground Week 3 Listen Week 4 Center
Each practice is a soft landing. A gentle re-orientation. A way of remembering yourself in the midst of a new year.
At the end of the month, for week 5 - we’ll gather virtually with a live community practice to honor what we’ve tended together. Details on how to join the virtual live session are coming soon!
To receive all links, reminders, and updates directly, be sure you’re signed up for my Love Letter: www.yogawithadriene.com
Return to what matters. Return to what’s already yours.
Return - and let’s kick off 2026 - together.
*Note, for those who want to practice all month long together - a full calendar will be provided that incorporates these new practices. I got you! www.yogawithadriene.com/calendar
Yoga With Adriene
January invites us to come back.
Back to the mat.
Back to the breath.
Back to the quiet knowing that’s been here all along.
This new year, I’m sharing a special four-part series inspired by my Saturday mornings as a child and now, Sunday mornings as an adult. That once-a-week ritual that offers an opportunity to return to what matters most. (Of course, this may not land on a Saturday or Sunday for you - all good - make it your own by choosing one time during the week to practice with RETURN.)
Week 1 Sense
Week 2 Ground
Week 3 Listen
Week 4 Center
Each practice is a soft landing. A gentle re-orientation.
A way of remembering yourself in the midst of a new year.
At the end of the month, for week 5 - we’ll gather virtually with
a live community practice to honor what we’ve tended together.
Details on how to join the virtual live session are coming soon!
To receive all links, reminders, and updates directly,
be sure you’re signed up for my Love Letter: www.yogawithadriene.com
Return to what matters.
Return to what’s already yours.
Return - and let’s kick off 2026 - together.
*Note, for those who want to practice all month long together - a full calendar will be provided that incorporates these new practices. I got you! www.yogawithadriene.com/calendar
5 days ago (edited) | [YT] | 10,391