This is great! My son is very health minded, yet somewhat hard to buy for (for me, I mean how many sweaters does one man need?) so I am VERY excited to have this list! So many great suggestions! I think I may also be buying us all weighted vests too! Thank you for putting this together and Happy Holidays!! 😊
1 week ago (edited) | 0
Nick Norwitz
🎁 A Free Gift Guide for the Metabolically Curious 🎁
Link: staycuriousmetabolism.substack.com/p/saint-dr-nick…
Okay, this is a little out of character. Today, instead of breaking down a new Nature or Cell paper at StayCurious Metabolism, I made a holiday gift guide. (Don’t worry, you’ll still get your routine letters. This is a bonus!)
And not just any guide—these are picks that combine science, health, delight, and nerdy charm. A few come from close friends, scientists, and fellow obsessives.
Here’s a teaser of what you’ll find:
🎁 The best ‘bang for your buck’ health tool you should have
🎁 A heavy fitness upgrade that may lower your appetite
🎁 The $20 kitchen gadget my fav cholesterol researchers swear by
🎁 A piece of wooden neuro-art I just love
🎁 A wearable tool for heart-rate-based recovery training
🎁 A probiotic designed to bind and eliminate microplastics
🎁 The best board game ever (p <0.05)
🎁 The cozy creature that helps soothe chronic pain
🎁 A premium app that does what your doctor can’t
Whether you're shopping for a curious mind or quietly practicing the art of autologous gratitude (read: gifting yourself), this guide might just make your season.
Wishing you a joyful, nerdy, metabolically interesting holiday season.
— Dr Saint Nick, MD PhD
#giftguide #metabolism #microbiome #biohacking #holidayseason #healthtech #longevity #personalizedmedicine #guthealth #sciencegifts #StayCurious
1 week ago (edited) | [YT] | 105