Affirmations are a powerful way to challenge and reframe negative thoughts and worry that lead to anxiety.
So, I made this video so you can listen and repeat these positive affirmations designed to help you introduce new, constructive beliefs into your mindset which can gradually replace anxious, self-limiting thoughts with more positive calm ones.
Andrew Major - Stronger Minds
Affirmations are a powerful way to challenge and reframe negative thoughts and worry that lead to anxiety.
So, I made this video so you can listen and repeat these positive affirmations designed to help you introduce new, constructive beliefs into your mindset which can gradually replace anxious, self-limiting thoughts with more positive calm ones.
8 months ago | [YT] | 3