Toby

100 reasons to stay alive bc ik ur hurting <3


1. The smell of rain on warm pavement.
2. The way sunlight hits your window in the morning.
3. Late-night laughter that makes your stomach hurt.
4. Music that understands you better than people do.
5. Finding a song that perfectly matches your mood.
6. The quiet peace of early mornings when no one’s awake.
7. Hot showers after a long, bad day.
8. Warm blankets fresh out of the dryer.
9. The sound of birds in spring.
10. Watching clouds drift by and finding shapes in them.
11. The people who would miss you more than you realize.
12. The friend you haven’t met yet who’ll change everything.
13. That person who smiled at you once for no reason.
14. Pets who love you unconditionally.
15. Someone out there will love you deeply someday.
16. The warmth of hugs that say “I’m glad you’re here.”
17. Inside jokes that only you and one person understand.
18. Meeting someone who just gets you.
19. Making someone laugh until they cry.
20. Being told, “I’m proud of you.”
21. Seeing snow fall for the first time (or again).
22. Traveling to a place you’ve never been.
23. Feeling sand between your toes.
24. Standing under a sky full of stars.
25. Watching fireworks light up the night.
26. Seeing the northern lights.
27. The rush of a concert crowd singing together.
28. Trying new foods that surprise you.
29. Late-night drives with music blasting.
30. Seeing your favorite artist live.
31. Finally finishing something you thought you couldn’t.
32. Crying it all out and feeling lighter after.
33. Realizing you’ve healed from something that used to hurt.
34. Finding comfort in silence.
35. Writing your thoughts down and making sense of them.
36. Sitting by water — lake, ocean, or river.
37. Watching the sun rise and fall.
38. Finding beauty in ordinary days.
39. That feeling when anxiety fades for a moment.
40. Breathing deeply and realizing you’re still here.
41. You won’t always feel like this.
42. There’s still time to become who you want to be.
43. The world changes — and so can you.
44. Healing isn’t linear, but it does happen.
45. Every setback is temporary.
46. Your story isn’t finished yet.
47. You’ve already survived everything so far.
48. You’re stronger than you realize.
49. Pain means you’re still alive and capable of feeling.
50. Someday, you’ll look back and be glad you stayed.
51. Writing stories that only you could imagine.
52. Drawing or painting what’s in your head.
53. Singing when no one’s listening.
54. Creating something that makes others feel seen.
55. The way art lets you express what words can’t.
56. Making playlists that capture memories.
57. Building something with your hands.
58. Dancing just for yourself.
59. Discovering a new hobby.
60. Seeing your ideas come to life.
61. Your favorite comfort food.
62. Watching your favorite movie again and again.
63. Cozy hoodies on cold days.
64. The smell of books or coffee shops.
65. Cuddling with someone (or a pet).
66. Random acts of kindness.
67. Finding something you thought was lost.
68. Unexpected good news.
69. Laughing until you can’t breathe.
70. Seeing flowers bloom in spring.
71. There are stories you haven’t lived yet.
72. You might inspire someone else someday.
73. The world is full of things you haven’t discovered.
74. You could fall in love with life again.
75. Someone will be grateful you stayed.
76. There are places waiting for your footsteps.
77. You’ll meet people who change you for the better.
78. You’ll discover new parts of yourself.
79. You’ll find new reasons to smile.
80. Tomorrow could surprise you in a good way.
81. You deserve peace — even if you don’t feel it yet.
82. You deserve to take up space.
83. You are more than what you’ve been through.
84. You are not your pain.
85. You matter, even on the days you feel invisible.
86. You have a purpose, even if you don’t see it yet.
87. Your feelings are valid.
88. You are enough, exactly as you are.
89. Your existence makes the world different.
90. You’re someone’s favorite memory — or will be.
91. There’s beauty in starting over.
92. You can always begin again.
93. Things can get better — even when you don’t believe it.
94. You’re allowed to rest, not quit.
95. The world is softer with you in it.
96. The universe hasn’t finished showing you what it can do.
97. You haven’t had your happiest day yet.
98. You deserve to find peace.
99. You are proof that survival is an act of bravery.
100. You are here — and that’s enough.

3 weeks ago | [YT] | 2