Improved Health

The new workout calendars are ready for August! If you like having a workout schedule planned for you, the new beginner and intermediate level calendars are ready on the website. Just click on the 'workout calendar' tab at the top of the website. I hope you find it helpful for staying on track each day. Wishing you a great month ahead! www.improvedhealthforseniors.com/

1 month ago | [YT] | 240