Happy world meditation day “योगश्चित्तवृत्तिनिरोधः” Yoga is the stilling of the fluctuations of the mind. — Patanjali Yoga Sutra (1.2)
Meditation is how this sutra becomes real. Not by forcing silence, but by gently observing the mind until it settles. In that stillness, clarity arises naturally.
Dev Raj
Happy world meditation day
“योगश्चित्तवृत्तिनिरोधः”
Yoga is the stilling of the fluctuations of the mind.
— Patanjali Yoga Sutra (1.2)
Meditation is how this sutra becomes real.
Not by forcing silence, but by gently observing the mind until it settles.
In that stillness, clarity arises naturally.
1 day ago | [YT] | 3