I have seen people who do videos with continuous glucose monitors show fat carb combinations didn't lower spikes. Carbs with protein did
3 months ago | 1
Isn’t high fat and high carb what has been a factor in the diabetes increase?
3 months ago | 2
Dr. Jin W. Sung
What type of meal is most likely to cause a delayed blood sugar spike?
3 months ago | [YT] | 72