Two cups of black coffee in the morning. That's all I've needed for the last 35 years.
2 weeks ago | 0
I used to drink coffee, not for energy, but rather because I enjoyed a strong Cuban café con leche. Never had an issue sleeping because of coffee either. I can drink an espresso before bed and sleep like the dead till my wake-up time.
2 weeks ago | 0
I'm very guilty I eat stuff like Ezekiel bread and Swiss cheese and six eggs a day but I can't give up my energy drinks I wish that I could feel more awake but I really rely on my energy drinks and I feel guilty and I know the artificial sweeteners and the zero sugar and 400 mg of caffeine everyday is probably not good for me I just don't know what else to do I wish there was a natural stimulant or a natural stimulant blend that was safe and effective I don't know why I need energy drinks but I'm definitely addicted to them 😢
2 weeks ago | 1
Do you name these toxins in your video or are they under the vague umbrella term of "toxin"
2 weeks ago | 1
Dr. Daniel Pompa
3 cups of coffee, an energy drink, and a pre-workout just to feel human.
This is what most people’s daily stimulant intake is like.
They’re sleeping terribly, anxious all day, and crashing harder than ever.
But here's what no one tells you…
You don't have an energy problem… you have a toxicity problem.
Your cells are so clogged with toxins that your energy factories (mitochondria) literally can't function.
So you're masking the symptom with stimulants that drive up cortisol and adrenaline, keeping you in constant fight-or-flight.
My latest video reveals the toxic truth about energy drinks and the simple question that could change everything about how you approach your energy.
2 weeks ago | [YT] | 69