If you know depression and/or anxiety, this talk by therapist David Burns about thoughts, mood, attempts or thoughts of self-unalive* I got about half-way through without meaningful tears. Ok I choked up. Nevermind I didn’t cry. Ok I did. But then I laughed.
emQism
If you know depression and/or anxiety, this talk by therapist David Burns about thoughts, mood, attempts or thoughts of self-unalive*
I got about half-way through without meaningful tears. Ok I choked up. Nevermind I didn’t cry. Ok I did. But then I laughed.
2 months ago | [YT] | 0