Is there really such a thing as the perfect diet? 🤔 In this episode of the Restorative Longevity Podcast, Jimmy Yen cuts through the noise of diet trends and nutrition myths to reveal what a truly balanced, longevity-supporting diet looks like.
🎙️ What You’ll Learn: 🔹 What the healthiest people on Earth are actually eating 🔹 The biggest lies behind ""fad"" diets 🔹 Key nutrition principles that apply—no matter your body type
🌿 This isn’t about restriction—it’s about restoration.
🎧 Listen Now! Available on: 👉 Spotify: spoti.fi/3tRUtR3 👉 Apple Podcasts: apple.co/3RBchd6 👉 Amazon Music: amzn.to/3NcB1oT
💡 The perfect diet isn’t one-size-fits-all—but the principles are universal.
Achieve Integrative Health is the #1 rated acupuncture & wellness clinic in the United States. With over 740 five star google reviews, they are known as the Mayo Clinic of Acupuncture as people from all over the US travel to their clinic to seek help.
Achieve Integrative Health
Breaking Down the Perfect Diet – Part 1
Is there really such a thing as the perfect diet? 🤔
In this episode of the Restorative Longevity Podcast, Jimmy Yen cuts through the noise of diet trends and nutrition myths to reveal what a truly balanced, longevity-supporting diet looks like.
🎙️ What You’ll Learn:
🔹 What the healthiest people on Earth are actually eating
🔹 The biggest lies behind ""fad"" diets
🔹 Key nutrition principles that apply—no matter your body type
🌿 This isn’t about restriction—it’s about restoration.
🎧 Listen Now!
Available on:
👉 Spotify: spoti.fi/3tRUtR3
👉 Apple Podcasts: apple.co/3RBchd6
👉 Amazon Music: amzn.to/3NcB1oT
💡 The perfect diet isn’t one-size-fits-all—but the principles are universal.
Achieve Integrative Health is the #1 rated acupuncture & wellness clinic in the United States. With over 740 five star google reviews, they are known as the Mayo Clinic of Acupuncture as people from all over the US travel to their clinic to seek help.
#PerfectDietMyths #NutritionTruths #RestorativeLongevity #JimmyYen #LongevityPodcast #BalancedEating #HolisticHealth #ListenNow
1 week ago | [YT] | 5