Most people don’t realize they’re sabotaging their own training by working around hidden limitations instead of working through them.
This video breaks down the three mistakes that quietly cap your progress — and what to do instead so your strength actually carries over into real life. 💪
GMB Fitness / Praxis
Most people don’t realize they’re sabotaging their own training by working around hidden limitations instead of working through them.
This video breaks down the three mistakes that quietly cap your progress — and what to do instead so your strength actually carries over into real life. 💪
Check out the video to find out more!
1 week ago | [YT] | 37