Andreas Rydell

For the last seven days, my desire to make videos has been on a vacation...

It's okay, it happens, and we all need our rest periods.

Usually, when my excitement for videos is low, there are other signs, too...

Like waking up early and tired...

Vivid dreams...

Symptoms in the body and often anxiety from feeling uncomfortable...

A deep feeling of needing to rest but...

Sometimes, it takes me a little time to trust that rest and to see the signs—even days.

Old programming...

Our self-worth that is based on the progress made, the actions taken, and the moves we're always making...

It makes it hard to trust that I can let the guard down and rest.

But the universe makes no mistakes and if there is no overwhelming clarity for the work I'm doing and passion to get it out there...

I know now that deep work is happening behind the scenes on such days.

There's a reason we wake up tired, have those vivid dreams, and feel off in our being...

Massive shifts are happening within us that sometimes leave little energy for those things we love to do...

A cat walked into my eyesight today before I made this post; they've been popping up everywhere for me lately.

Cats are masters of self-care and independence. They move with grace, and it's hard not to notice their energy of peace and calm.

Not a worry in the world... All is well.

Today, the universe asks you to be like a cat and trust that all is taken care of...

Cause truly it is...

You are exactly where you are supposed to be and the work is already being done for you...

As you surrender to the rest, you'll soon understand why this period was exactly what you needed at this time.

Much love!

Andreas

8 months ago | [YT] | 86