Ultra-processed foods (UPFs) are devoid of nutrients, starving your body and preventing basic functions like detox and metabolism from working.
Real WHOLE foods (unprocessed fruits, vegetables, meats, nuts, seeds, grains) are packed with nutrients and can improve cardiovascular, metabolic, and cognitive health.
One of the biggest causes of chronic illnesses… like diabetes, fatty liver, heart disease, most cancers, cognitive decline… is nutrient deficiencies.
Detox Familia
Food quality matters. 💯
Ultra-processed foods (UPFs) are devoid of nutrients, starving your body and preventing basic functions like detox and metabolism from working.
Real WHOLE foods (unprocessed fruits, vegetables, meats, nuts, seeds, grains) are packed with nutrients and can improve cardiovascular, metabolic, and cognitive health.
One of the biggest causes of chronic illnesses… like diabetes, fatty liver, heart disease, most cancers, cognitive decline… is nutrient deficiencies.
4 months ago | [YT] | 11