Ashley Jade

NEW 5min Contemporary Dance Warm-Up is now live! I find having a choreographed warmup routine so helpful for time efficiency, convenience, and injury prevention (bc I'm less likely to skip it when I don't even have to think about it) So this is my gift to all the "lazy" dancers out there just like me when it comes to warming up.. now you have no reason to skip it ;-)

7 months ago | [YT] | 9