This works! Im over 50 and I first started watching these videos after listening to my boyfriend tell me I needed to sweat to lose weight. Caloric deficit and weight training is what helped me. I stopped eating late at night and I lift heavy weights. Along with consistency.
3 weeks ago | 30
These exercises definitely work 💪 I've seen progress already but I stopped and I got to get back into it. It's hard when you have severe knee and back pain
3 weeks ago | 2
How To Get Rid Of BRA BULGE & SAGGY ARMS [2-IN-1 WORKOUT] https://youtu.be/Ti-PRiYGXT0
3 weeks ago | 6
Mr London I am currently in recovery from breaking my heel and cannot bear weight for another month. Do you have any seated workouts or exercises you could recommend?
3 weeks ago | 0
Mr. London, do you think it’s possible to lose breast fat actually without a surgery just by working out and a good diet? My breasts are huge after all my pregnancies and very extremely saggy 😭
3 weeks ago | 1
I try everything but I can’t lose the big bags it get underneath your bra
3 weeks ago | 0
MRLONDON
You have BRA BULGE & SAGGING ARMS, don’t worry, I GOT YOU!
THIS workout is for you!! 👀
- Only 30 minutes ✅
- Warm up ✅
- 2-in-1 Workout ✅
- Upbeat Music ✅
- Burn over 300+ cals ✅
I want you to do this workout x3 a week…
NO EXCUSES!!🔥
How To Get Rid Of BRA BULGE & SAGGY ARMS [2-IN-1 WORKOUT]
https://youtu.be/Ti-PRiYGXT0
3 weeks ago | [YT] | 2,225