Grab your weights and a band for this week's workout plan! It includes an extra strength video because I know you guys are getting stronger! Challenge yourself with some extra reps or maybe increase your weights! Have an awesome week! www.youtube.com/playlist?list...
SeniorShape Fitness
Grab your weights and a band for this week's workout plan! It includes an extra strength video because I know you guys are getting stronger! Challenge yourself with some extra reps or maybe increase your weights! Have an awesome week! www.youtube.com/playlist?list...
3 weeks ago | [YT] | 145