This looks like a great week ahead! Let’s go🎉 I only workout to these playlists, so I am very grateful that you put so much thought into creating them weekly for all of us. I add in a few walks a week and BAM 💥 we are moving
1 month ago
| 2
I am absolutely loving your play lists. I do them every week. Last week I did 2 workout on one day. I felt 20 again. Thanks so much ❤️
1 month ago
| 2
I love these videos. I've gained muscles in my core and have lost inches around my belly. Thank you I no longer look like un-upsidedown pear!!!!!!!!
3 weeks ago
| 0
SeniorShape Fitness
Good morning! Here is your playlist for the second week of March. As always, make the workouts your own by using weights that are appropriate for your fitness level. You Do You! www.youtube.com/playlist?list...
1 month ago | [YT] | 127