Adventskalender of sound and silence This Advent, I want to offer a gentle space - a moment to pause, breathe, and return to presence with yourself. Each day, I will share a short video with a meditative handpan melody, around five peaceful minutes to settle the mind and soften the heart.
I warmly invite you to join me in this simple daily ritual. Light a candle, sit comfortably, breath deeply and allow yourself to arrive in the presence, in your NOW. Let's share a moment of stillness and presence throughout this December.
Kate Stone
Adventskalender of sound and silence
This Advent, I want to offer a gentle space - a moment to pause, breathe, and return to presence with yourself.
Each day, I will share a short video with a meditative handpan melody, around five peaceful minutes to settle the mind and soften the heart.
I warmly invite you to join me in this simple daily ritual.
Light a candle, sit comfortably, breath deeply and allow yourself to arrive in the presence, in your NOW.
Let's share a moment of stillness and presence throughout this December.
5 days ago | [YT] | 40