Catieosaurus
What's the shittiest thing a 'well meaning' family member has ever said to you about your holiday plate? I remember mine, and it took me a LONG time to realize it was my RSD showing up. I'd replay every comment and glance: "Did they think I'm gross? Do they think I have no self-control?" STOP. Your judgmental family's comments are a diet-culture brain rot THEM problem, not a you problem. You're not broken. You're allowed to love your body and eat what you want. Unfollow anyone who makes you feel shame around food.
1 month ago | [YT] | 81
Catieosaurus
What's the shittiest thing a 'well meaning' family member has ever said to you about your holiday plate?
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?"
STOP. Your judgmental family's comments are a diet-culture brain rot THEM problem, not a you problem.
You're not broken.
You're allowed to love your body and eat what you want. Unfollow anyone who makes you feel shame around food.
1 month ago | [YT] | 81