Antranik Kizirian

๐Œ๐จ๐ฌ๐ญ ๐จ๐Ÿ ๐ฎ๐ฌ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ž๐š๐ญ ๐Ÿ๐Ÿ๐ŸŽ ๐ ๐ซ๐š๐ฆ๐ฌ ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฉ๐ž๐ซ ๐๐š๐ฒ but when youโ€™re on the road or fast food is the only option, it can be difficult to find very-high protein meals without breaking the bank.โฃ
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One trick though is to always tell them to ๐๐จ๐ฎ๐›๐ฅ๐ž ๐ญ๐ก๐ž ๐ฆ๐ž๐š๐ญ which usually adds on $3-4 to your order.โฃ
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For a specific recommendation: I found that El Pollo Loco has a โ€œDouble Chicken Bowlโ€ which has ๐Ÿ–๐Ÿ–๐  of protein for around $11 which is actually really good considering itโ€™s not fried and the rest of the ingredients are generally very good (avocado, beans, etc). The sodium is obviously high (itโ€™s still fast food), so itโ€™s not โ€œhealthyโ€ but it IS healthier than most other options. โฃ
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By the way, this post was not sponsored by El Pollo Loco. ๐Ÿคฃโฃ

โฃNow Iโ€™d love to know, what is ๐˜๐Ž๐”๐‘ go-to high-protein meal when you canโ€™t cook at home?

11 months ago | [YT] | 20