Went to the gorgeous @globalretreatcentre for forest bathing. We did some meditation, leaf gazing, meditative walking, Release and then got to make wreaths with a cup of hot tea. I also enjoyed having a wander around the grounds and the church on site #forestbathing#spiritualwalks#globalretreatcentre
Explore with Sarah Louise
Went to the gorgeous @globalretreatcentre for forest bathing. We did some meditation, leaf gazing, meditative walking, Release and then got to make wreaths with a cup of hot tea. I also enjoyed having a wander around the grounds and the church on site #forestbathing #spiritualwalks #globalretreatcentre
2 days ago | [YT] | 3