Subscribe now so you never miss a single day of the 10-Day Pilates Challenge—your journey to strength, tone, and confidence starts here!
It’s Coach Paula, and you’ve made it to Day 6 of our 10-Day Pilates Challenge! Today’s focus is all about burning belly fat and tightening your core with a gentle, low-impact routine that tones, strengthens, and helps sculpt a flat, firm midsection.
This workout is designed to activate your entire core while being kind to your joints. Every move helps improve posture, stability, and strength—without any jumping or high-impact movement. Perfect for beginners and all fitness levels, it’s an effective way to feel the burn and see results right from home.
We’ll flow through movements that target your abs, obliques, and lower belly while keeping your energy high and your body supported.
This challenge isn’t about perfection—it’s about consistency and progress. Every time you show up, you’re building strength and momentum that lasts well beyond the 10 days.
These at-home Pilates workouts are designed to help you move better, feel stronger, and carry that energy into every part of your life.
Drop a “STRONGER EVERY DAY” in the comments if you’re feeling the results—your dedication is inspiring!
Subscribe now to keep the momentum going and get ready for a strong, confident finish. You’re doing amazing—let’s keep it up, together!
Meredith Shirk
Belly Fat Burn | 10-Day Pilates Challenge - Day 6 | Low Impact Routine
What’s up, #sveltecrew!
Subscribe now so you never miss a single day of the 10-Day Pilates Challenge—your journey to strength, tone, and confidence starts here!
It’s Coach Paula, and you’ve made it to Day 6 of our 10-Day Pilates Challenge! Today’s focus is all about burning belly fat and tightening your core with a gentle, low-impact routine that tones, strengthens, and helps sculpt a flat, firm midsection.
This workout is designed to activate your entire core while being kind to your joints. Every move helps improve posture, stability, and strength—without any jumping or high-impact movement. Perfect for beginners and all fitness levels, it’s an effective way to feel the burn and see results right from home.
We’ll flow through movements that target your abs, obliques, and lower belly while keeping your energy high and your body supported.
This challenge isn’t about perfection—it’s about consistency and progress. Every time you show up, you’re building strength and momentum that lasts well beyond the 10 days.
These at-home Pilates workouts are designed to help you move better, feel stronger, and carry that energy into every part of your life.
Drop a “STRONGER EVERY DAY” in the comments if you’re feeling the results—your dedication is inspiring!
Subscribe now to keep the momentum going and get ready for a strong, confident finish. You’re doing amazing—let’s keep it up, together!
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1 week ago | [YT] | 17