Hey everyone, I get a lot of e-mails from people who are unsure what equipment they should have OR they run into issues with being able to install a pullup bar (shoddy door frames, landlord doesn't allow drilling, etc)
So, to solve this, I just published a comprehensive blog post detailing how to build the ultimate home gym, BOTH for people with ample space who can do both weightlifting and calisthenics and those with small spaces/minimalists!
This article includes comprehensive options for installing pull up bars and rings (with pros and cons of each type, drilling/no drilling, etc), adjustable dumbbells, therapeutic/mobility equipment as well as a primer on how to workout with bodyweight exercises.
It's also the first blog post that incorporates the new brand-palette since the new website launch! I hope you find it useful!
Antranik Kizirian
Hey everyone, I get a lot of e-mails from people who are unsure what equipment they should have OR they run into issues with being able to install a pullup bar (shoddy door frames, landlord doesn't allow drilling, etc)
So, to solve this, I just published a comprehensive blog post detailing how to build the ultimate home gym, BOTH for people with ample space who can do both weightlifting and calisthenics and those with small spaces/minimalists!
This article includes comprehensive options for installing pull up bars and rings (with pros and cons of each type, drilling/no drilling, etc), adjustable dumbbells, therapeutic/mobility equipment as well as a primer on how to workout with bodyweight exercises.
It's also the first blog post that incorporates the new brand-palette since the new website launch! I hope you find it useful!
👉 Link: antranik.org/the-only-home-gym-equipment-youll-eve…
7 months ago (edited) | [YT] | 19