Warren Redlich

Good morning - one of my typical breakfasts

Yogurt 140 calories, 12 grams protein
Protein powder 140 cal, 33 g protein
Mixed berries
~2 oz skim milk
Sprinkling of soy protein cereal
Creatine monohydrate

And whipped cream of course

~50 g of protein, less than 500 calories

2 months ago | [YT] | 20



@theGuy_inPink

How about some real food. Unprocessed food, meat, fish, eggs, cheese, butter, avocado, and green veggies that grow above the ground cooked in butter?

2 months ago (edited) | 5

@MandeepSingh-to7qi

Plz check ingredients how many preservatives in

2 months ago | 3

@macdiggs1638

I am a basically a Dr. everything looks right here.

2 months ago | 1

@csgohightlightsandmore4609

Remove the whip cream, add some high quality honey, cacao and cinnamon. It will even improve the taste and give you powerful ingredients! Go easy on the cinnamon, it has a very strong taste.

2 months ago (edited) | 1

@CJSPENO

Warren , where’s the Eggs 💪🏽

2 months ago | 0