Dr Rangan Chatterjee

If you made just one change to support your health and happiness, could this be it?

It might only take 5 minutes in the morning, but done consistently, it can have a powerful impact on how you feel each day.

If you’ve tried journaling or would like to share your own ideas, I’d love to hear from you in the comments👇🏾

You can find out more about my Three Question Journal is available here: drchatterjee.com/journal

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