Hey Sophie, since you are focusing on your legs and glutes, would be cool to see more workout videos focused on lower body ❤️ I love your videos, thank you for them!
2 years ago | 65
I just saw your “warm up/stretch with me” video! Thank you! This is new to me so sprinkling some short videos like those would be lovely once in a while. Some type of guided or work along with video to show how to do certain stretches and the duration of them as well is so awesome! Love all your videos and also really appreciate how you talk about the exercise and where you should be feeling it instead of just showing the exercise—it’s super helpful so thank you!
2 years ago (edited)
| 8
I would love more dynamic stretches, mobility, deep core and weighted workouts ❤️ thanks for all the great workouts you have already provided us with 😊 P.S. Can't wait to see your results at the end of your current weight gain program, I've been following that too
2 years ago | 20
Your core routines are my favorite! I prefer 10 and 15 minute sessions. Thank you for making this content! It is so helpful for working out at home.
2 years ago
| 9
Hey Sophie, a full body 40/45 min workout to integrate in the weekly split would be amazing ! Love your work
2 years ago
| 17
Thank you so much for exposing your life and taking the time and energy to share these workouts. I use them weekly for almost one year. I am a CrossFit lover but when I am not in the box I am doing your workouts! I also admire your approach for food. Thank you for being you and keep investing on your new ideas like the app, guides. Also love that you are into books/reading, business, leadership etc. Yoga. Being present is the most important thing and this life ✨ and adding value to others! Again: gratitude and keep shining 😘
2 years ago | 0
Hi Sophie! I love having some options with dumbbells & weights to do at the gym. Split in upper body, legs or abs like you already have. I love the options 10 to 20min.
2 years ago | 5
I really love short workouts (10-15 mins) and full body, upper body and abs!
2 years ago | 6
I'd love to see some kettlebell exercises for beginners! And a longer stretch routine for sore days xx
2 years ago | 7
I’ve loved the hard ab workouts and full body HIIT’s you’ve made so far
2 years ago | 3
Love the 15-30 min ranges. They’re perfect for busy schedules. Love to see some more dumbbell focused or band focused workouts you can do at home with only a little bit of equipment.
2 years ago | 0
Hi Sophie a dumbell back workout would be very helpful. I just want to say thank you for inspiring me and helping me change my life as well ❤
2 years ago
| 1
Hi Sophie! I’d love to see more ab routines (about 10 minutes) and strength type workouts for different body parts, about 30 minutes. Love your videos!♥️
2 years ago
| 3
I lovedd one of your cardio workouts !! Cuz it contained good music and worked anazingg on the body !! Would love to see a full body TONING workout using weights!!😊
2 years ago | 6
I love your abs workouts. Can you do a new 5 min intense abs workout?? Your channel is awesome! 💕
2 years ago
| 4
TRAIN WITH GAINSBYBRAINS
hi team❤️ please comment down below what workouts (type and duration) you’d love to see from me!❤️
2 years ago | [YT] | 1,253