Join me at 6:00 PM EST for the premiere of my brand new Autumn Guided Sleep Meditation! This new practice is centered around grounding and the comforting theme of "You Are Safe." It reminds you that it's time to embrace the season of rest and slowing down, allowing you to harvest the feelings of peace and protection you need.
Michelle's Sanctuary Stories for Sleep
Ready for deep, restful sleep tonight? 😴
Join me at 6:00 PM EST for the premiere of my brand new Autumn Guided Sleep Meditation! This new practice is centered around grounding and the comforting theme of "You Are Safe." It reminds you that it's time to embrace the season of rest and slowing down, allowing you to harvest the feelings of peace and protection you need.
Set a reminder and let’s dream away together! ✨
🌙 Podcast: open.spotify.com/episode/1xl7qE3U2K8U7FZucGJ2Yg?si…
🍁 YouTube: https://youtu.be/5FUqXsPJctw
#GuidedSleepMeditation #YouAreSafe #AutumnVibes #Grounding #DeepSleep #AnxietyRelief #MichellesSanctuary
2 weeks ago | [YT] | 110