I’m working on my next video to post this week & it’s just in time for summer, but I also wanted to share with you my current goal: eating 2100-2200 calories a day to build muscle and get ready for a hiking trip to Colorado. Hoping to share some highlights from that trip in a few weeks!
I’m loading up on protein and lots of whole foods focusing on fruits and veggies as my main carb source. Trying to get lots of fiber, too.
Let me know if there’s anything you’d love to see me cook or make a video on next!
Lunch with Lisa
Hey guys!
I wanted to share a quick update:
I’m working on my next video to post this week & it’s just in time for summer, but I also wanted to share with you my current goal: eating 2100-2200 calories a day to build muscle and get ready for a hiking trip to Colorado. Hoping to share some highlights from that trip in a few weeks!
I’m loading up on protein and lots of whole foods focusing on fruits and veggies as my main carb source. Trying to get lots of fiber, too.
Let me know if there’s anything you’d love to see me cook or make a video on next!
1 year ago | [YT] | 5