Gentlemen, I’ve got something special for you. Today I’m launching a new season of the podcast, one that goes deeper into what really breaks us, what holds us back, and what finally sets a man free.
This new direction comes straight out of the biggest transition of my life. My wife and I sold everything we owned in Boise. Literally everything. We packed our entire life into two carry-ons and moved to Cape Town to start fresh, live lighter, and build a life rooted in purpose, meaning, and health.
This season reflects that shift. Less noise. More truth. Less “hacks.” More systems. Less pretending everything’s fine and more honest conversations about why so many midlife men feel exhausted, irritable, stuck, or off track.
The new episode is called “The BROKEN System That Was Ruining My Life.” It’s the most honest I’ve ever been on camera. I walk through the loop that ran my life for years: the metabolic crashes, the stress, the inflammation, the emotional burnout, and how I finally saw it for what it was. If you’re a man in midlife and you’ve been feeling off, this one will hit home.
Thank you for being here as I evolve this channel and step into a new chapter in a new country. I’m grateful for every single one of you.
Spencer Mark.
Gentlemen, I’ve got something special for you.
Today I’m launching a new season of the podcast, one that goes deeper into what really breaks us, what holds us back, and what finally sets a man free.
This new direction comes straight out of the biggest transition of my life. My wife and I sold everything we owned in Boise. Literally everything. We packed our entire life into two carry-ons and moved to Cape Town to start fresh, live lighter, and build a life rooted in purpose, meaning, and health.
This season reflects that shift.
Less noise. More truth.
Less “hacks.” More systems.
Less pretending everything’s fine and more honest conversations about why so many midlife men feel exhausted, irritable, stuck, or off track.
The new episode is called “The BROKEN System That Was Ruining My Life.”
It’s the most honest I’ve ever been on camera. I walk through the loop that ran my life for years: the metabolic crashes, the stress, the inflammation, the emotional burnout, and how I finally saw it for what it was. If you’re a man in midlife and you’ve been feeling off, this one will hit home.
Thank you for being here as I evolve this channel and step into a new chapter in a new country. I’m grateful for every single one of you.
Watch the new episode here: https://www.youtube.com/watch?v=B021L...
More to come. This season is just getting started.
1 week ago | [YT] | 4