Dr. Mindy Pelz

Menopause isn’t a slow fade into the background, it’s your rewirement ⚡
This is the season where you retire the habits, beliefs, and expectations that no longer serve you, while your brain undergoes a powerful neurological reset.
The shifts in estrogen and progesterone spark changes in neurotransmitters that reshape how you think, feel, and show up in the world. And while that might feel overwhelming at times, it’s actually an invitation.
This is your chance to rewire into a version of yourself that is freer, wiser, and more aligned with who you were always meant to be.

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