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Prashantj yoga
Namaste all yogis. We are pleased to announce our forthcoming webinar centered around the topic of Swara Yoga. wa.link/yogavidya
🕸️The webinar is scheduled to take place on Sunday, the 16th of February, and will be conducted via the Zoom platform. This webinar aims to delve into the concept of energy balance.
✅Swara means the air breathed through the nostrils. Swara also means breathing. The breath is not always equal in both nostrils. In fact, it is rarely equal. When it stops functioning in one of the nostrils, it rises in the other. This rising or falling of the breath in one or the other nostril, is called Swardaya.
The Practice of Swara Yoga
“🧘 Success in life, accumulation of wealth and attainment of mental peace depend upon one’s health and activities. Through the practice of swara yoga the individual seeks to control both of them. This ancient science cautions about diseases that may appear in the future and prescribes remedies for diseases that may be latent in an individual.
Join us in this beautiful session and get complete control over your actions
1 month ago | [YT] | 215